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FITNESS TRAINING – INSPIRING CLASSES, FOREST HILL

Strength and cardio classes, recovery sessions and dynamic dance or combat options define fitness training in Forest Hill Gym n Go. Push limits and see results.

Get in touch to push limits, achieve results, repeat daily.

FRIENDLY ATMOSPHERE

CONVENIENTLY SITUATED

FREE CONSULTATION

FITNESS TRAINING TAILORED TO YOU

We believe fitness should be as individual as you are. That’s why we offer a wide range of training options to suit every goal, from building strength and improving cardio to recovery or simply having fun. High-energy combat sessions, rhythm-filled dance classes, and everything in between mean there’s something for everyone. With family-friendly memberships, even younger ones can join in with classes and events for ages 5–15. Guided by expert trainers in a supportive environment, we’re here to help you reach your full potential. Get in touch for your fitness training.

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CLASSES TO SUIT YOUR GOALS

Our fitness training is designed to match all needs and preferences. Whether you’re focused on strength, cardio, or recovery, we’ve got you covered. Feeling adventurous? Try combat or dance sessions to bring energy and variety to your week. Every class is led by friendly, knowledgeable trainers dedicated to helping you make the most of your workout. With flexible membership options, you can choose a plan that fits seamlessly into your lifestyle. It’s not just about exercise, it’s about building a routine you genuinely enjoy.

TESTIMONIALS

Great club with good machines and amazing group classes. The reception team is always friendly and helpful. I adore Zumba classes, which have been conducted by Sharon (a lovely and professional lady with attention to clients) and Mateus an energetic and talented coach). Well done 👏 …

TRAINING FOR EVERY FITNESS STAGE

We know every fitness journey is unique, so we’ve created a space where you can explore different training styles and find what works for you. Strength sessions help build muscle and stamina, cardio workouts get your heart racing, and recovery classes give you time to stretch and restore. For those who love extra flair, our dance and combat classes add excitement to your routine. Whatever your goals, we’re here to guide, motivate, and support you at every stage.

Women in athletic wear perform kettlebell squats in a gym

 PERSONALISED TRAINING AWAITS

Achieve Results With Expert-Led Fitness Training. Enrol Online Today And Begin Your Journey! Tailored Workouts Help You Reach Goals Faster.

Fit Man

CONTACT US

1-9 Sunderland Road,

Forest Hill, 

London,

SE23 2PR

OPENING HOURS

Monday: 06:00 - 22:00

Tuesday: 06:00 - 22:00

Wednesday: 06:00 - 22:00

Thursday: 06:00 - 22:00

Friday: 06:00 - 21:00

Saturday: 08:00 – 18:00

Sunday: 08:00 – 18:00

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FITNESS IN THE COMMUNITY LIMITED, Company No.RS007265.

operate Gym n Go Forest Hill 

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